Longevity health trends: Helpful or hype?
https://www.washingtontimes.com/news/2024/jul/14/health-trends-cold-plunges-blue-zone-lifestyle-are/#:~:text=High%20emphasis%20on%20faith%2C%20social,napping%2C%20prayer%2C%20and%20family%20interaction
https://www.washingtontimes.com/news/2024/jul/14/health-trends-cold-plunges-blue-zone-lifestyle-are/#:~:text=High%20emphasis%20on%20faith%2C%20social,napping%2C%20prayer%2C%20and%20family%20interaction