Jonathon M. Seidl Breaks Mental Health Stigma Through Debut Book Finding Rest

Addressing Common Struggles, Finding Rest Already Tops Best-Selling Pre-Sale List

NASHVILLE, Tenn., Aug. 10, 2021 - Author Jonathon M. Seidl (Jon) gets personal in his debut book, Finding Rest: A Survivor’s Guide to Navigating the Valleys of Anxiety, Faith and Life (Sept. 28, 2021, Kregel Publishing, ISBN:978-0825446719). As we continue to face changes due to the pandemic, many people are suffering from anxiety, fear, and mental health issues. Seidl aims to help those who are struggling and fix the rampant stigma, especially in Christin circles, surrounding mental health challenges by being brutally honest about his own battles with anxiety and OCD.

Finding Rest guides readers through how to deal with their anxieties and provides much-needed tools to fight back. The book combines Seidl’s own life and struggles while mixing in compelling stories with Biblical truths and humor. Finding Rest is raw and riveting and will leave readers with the hope that they are not alone in their pain. The book is already getting a rave reception, becoming a #1 Amazon bestseller in numerous categories based on pre-orders alone.

“I didn’t write this book because I wanted to. I wrote this book because I needed to. I know what it’s like to feel lost, hopeless and confused. To have a plan to end it all because the anxiety and depression feel heavier than an Alaskan snowfall,” says Seidl. “This is for those who need a guide, for those who have been forgotten, misunderstood and misguided, especially by the church, which hasn’t addressed mental health in a helpful way. But I also needed to write it for my wife and those like her — the people who love those of us with anxiety but don’t know how to help and are often caught in the crossfire when they try. The pandemic awakened global anxiety that we have to fight back against. And I’m praying this book gives us all the tools to do just that.”

Finding Rest is a respite for so many struggling with mental health issues while being a truthful resource for friends, family, and church staff who are trying to find a way to help the people they love. It assures many hurting hearts that help is here.

“One of the most important things Jon talks about is that true rest will never be found outside of the One who created it,” writes Kirk Cameron in the foreword. “That person is Jesus Christ. Jon’s found that to be true. I’ve found that to be true. And I believe you will too.”

You can learn more about Finding Rest here.

About Jonathon M. Seidl
Jon Seidl is the founder and president of The Veritas Creative, a digital media consulting and content creation firm. For over a decade he has been telling stories. In fact, he’s written over 6,000 of them, first after helping start a top-50 news site, then as the editor-in-chief of the popular non-profit, I Am Second, and recently creating and overseeing Kirk Cameron’s media venture, TheCourage. Seidl’s passion is to help people with mental health struggles, while also sharing what he’s learned telling stories for—and working with—some of the media’s biggest names and organizations, including Glenn Beck, Kirk Cameron, and Chip and Joanna Gaines. He graduated with a degree in politics, philosophy, and economics from The King’s College in New York City and currently resides in Dallas, with his wife and two children. More information about Seidl can be found at jonseidl.com.

Finding Rest: A Survivor’s Guide to Navigating the Valleys of Anxiety, Faith, and Life

by Jonathon M. Seidl

Kregel Publishing

ISBN13: 978-0825446719

September 28, 2021, Trade Paper

192 pages, $16.99

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